.
News Alert
CHP: Reckless Driver Arrested Following…

Free Yoga Class

 ,   Add to calendar
 16160 Ashland Ave San Lorenzo CA 94580  See map

Come rejuvenate yourself!

Yoga is widely known to promote healthy living:

  • Helps manage stress & reduce anxiety
  • Build flexibility, strength, & endurance
  • Increases energy & sense of well-being
  • Helps with back pain & stiffness
  • Is a therapy for chronic disease
  • Increases concentration & coping skills
  • Provides a balanced full-body workout

No experience necessary. ALL are welcome. Wear loose clothing. Yoga mats are provided. 

This is an Alameda County Deputy Sheriffs' Activities League (DSAL) program, in partnership with the Niroga Institute.

 

Boards

More »
Got a question? Something on your mind? Talk to your community, directly.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something
See more »