Free Family Style Yoga

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 16160 Ashland Ave San Lorenzo CA 94580  See map

Youth & Family Yoga

  • Mondays 6:30pm-7:30pm
  • At Edendale middle school (16160 Ashland Ave. San Lorenzo)
  • For youth 7+  & Families are welcome
  • Free of cost

Come Rejuvenate Yourself!

  • Helps to manage stress
  • Build flexibilit, strength, & endurance
  • Increases energy & sense of well-being
  • Helps with back pain & stiffness
  • Is a therapy for chronic disease
  • Increases concentration & coping skills
  • Provides a balanced full-body workout

No experience necessary. All are welcome. Wear loose clothing. Yoga mats are provided.


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