.

TranQuility Salon

 ,   Add to calendar
 333 Estudillo Ave Ste 206 San Leandro CA 94577  See map

TranQuility Salon:

Anti-Anxiety Alternatives for Healthy Living

in this monthly seminar, we develop perspectives and practices for soothing our souls, establishing greater emotional intelligence and equanimity. Join us to de-compress, relax and revitalize your nervous systems via various vehicles of centering awareness and re-balancing stress producing overdrive tendencies. Conscious breathing, mindfulness, meditation, music and movement will be keys we use to unlock and free our minds and more fully enjoy our lives.

Boards

More »
Got a question? Something on your mind? Talk to your community, directly.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something
See more »