TranQuility Salon

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 333 Estudillo Ave Ste 206 San Leandro CA 94577  See map

TranQuility Salon:

Anti-Anxiety Alternatives for Healthy Living

in this monthly seminar, we develop perspectives and practices for soothing our souls, establishing greater emotional intelligence and equanimity. Join us to de-compress, relax and revitalize your nervous systems via various vehicles of centering awareness and re-balancing stress producing overdrive tendencies. Conscious breathing, mindfulness, meditation, music and movement will be keys we use to unlock and free our minds and more fully enjoy our lives.


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