Community Corner
Yoga Tots
A playful and non-competitive opportunity for preschoolers to enjoy a fun blend of asanas (poses), music, games, sharing, breath work, and relaxation. Great for strengthening muscles, improving balance, increasing self-confidence, and learning ways to calm and center the mind. During the session, each child will be given handouts to make a journal of their experience. No experience or skill necessary. Come to play, share, and learn! Please bring a favorite blanket for our final relaxation (savasana). Bring a mat it you like. Mats will be provided. For Ages 3 to 5 years.
10 Classes, $60 resident, $70 non-resident